The Self-Love Revival — 12-Week Course
✦ A 12-Week Live Virtual Program for Women ✦
The Self-Love Revival
A 12-Week Journey to Feeling Safe, Seen & Fully Yourself in Relationships
For the woman who gives love freely — but has forgotten how to receive it. For the one who knows her patterns but can't stop repeating them. For the healer, the giver, the one who disappears in relationships. This is your 12-week invitation to come home — for good.
✦ 90-minute live sessions · Weekly virtual container · Trauma-informed · Somatic & breathwork-based ✦
✦ You Are Not Alone ✦
This Course Was Created for You If…
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You give and give in relationships — but secretly feel unseen, unheard, and emotionally exhausted.
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You've done the therapy, the journaling, the healing retreats — but something still feels stuck in your body.
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You know your patterns intellectually, but you can't seem to stop repeating them.
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You shrink yourself, people-please, or lose your voice trying to keep the peace
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You crave deep, authentic connection — but intimacy also terrifies you.
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A part of you wonders: Is it even safe to be fully myself and still be loved?
✦ If your heart said yes to even one of these — you are exactly who this course was created for ✦
✦ The 12-Week Transformation ✦
Imagine Who You Become in 12 Weeks
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A regulated nervous system you can trust — so love no longer feels threatening to your body
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The courage and language to be fully seen — without performing, shrinking, or disappearing
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A personalized Revival Blueprint — your daily, embodied self-love practice built to last a lifetime.
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Deep clarity on your attachment patterns and the compassionate tools to heal them at the root.
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Boundaries that feel like self-love, not self-defense — and a voice you're no longer afraid to use
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The unshakeable knowledge that you are worthy of love — especially your own
This isn't a course about information. It's a 12-week embodied return to yourself
✦ Your Facilitator ✦
Brenda Kay Rodriguez CHT, M.A.
Spiritual Counselor & Breathwork Facilitator · Santa Cruz, CA
Brenda has spent over 2 decades walking alongside women in their most tender and transformational moments — through grief, identity loss, relationship wounds, and the long journey back to self.
As a spiritual counselor and certified breathwork facilitator, she weaves together nervous system science, attachment theory, somatic awareness, and spiritual wisdom into experiences that don't just inform — they transform.
She believes that the body holds the truth our minds try to protect us from — and that the breath is the most direct path home to ourselves. Her work has helped hundreds of women feel safer, freer, and more fully themselves.
The Self-Love Revival 12-Week Course is her most comprehensive offering to date — a full transformational container that takes women from self-abandonment to self-authorship.
"The most radical act of love you will ever commit is choosing yourself — again and again and again."
✦ How the Program Works ✦
A Live, Intimate Weekly Container
This is not a self-paced course you consume alone. The Self-Love Revival is a live, relational experience — because healing in relationships happens through connection, not just content.
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Book Your Discovery Call
Begin with a complimentary 90-minute discovery call with Brenda. This is a sacred, unhurried conversation to explore where you are, what you're ready for, and whether this container is the right fit for you. There is no pressure — only presence.
✦ Complimentary — No Obligation ✦
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Show Up Weekly for 90 Minutes
Each week, you meet live with Brenda in a private virtual session — 90 minutes of teaching, somatic practice, breathwork, deep reflection, and real-time integration. Every session is tailored to exactly where you are in your journey
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Secure Your Spot & Set Your Schedule
Once you decide to move forward, you'll choose your investment path and lock in your designated weekly session time with Brenda. Your 90-minute weekly time slot is yours for the full 12 weeks — consistent, protected, and held
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Transform Week by Week
Between sessions, you work with your weekly workbook module, somatic audio practices, and embodiment challenges. Brenda is with you in the container — and the work compounds week by week into lasting, embodied change.
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What Makes This Different
This is not a group program or a pre-recorded course. Each 90-minute session is live, one-container, and built around YOU — your nervous system, your wounds, your relationships, your revival. Brenda shows up fully with you every single week