“Breathwork” is an umbrella term for various types of conscious and controlled breathing practices that have the power to improve your physical, mental, and emotional well-being.

“Circular Breathwork” – also known as continuous conscious connected breathing is a specific type of breathwork that involves breathing through the mouth in a circular pattern. And the key is to let go of the need to be in control. To be able to drop into the heart and let go of years of old stories that hold us back from enjoying the true nature of our Divine Self.

“Whether you are a breathwork guru or a novice, experience the transformation for yourself. The experience is unforgettable”